Health benefits of Guavas

Health benefits of Guavas !!
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Guava is actually an exotic shrub or even tree of the genus Psidium, along with white-colored flowers as well as delicious sweet fruits that typically have got reddish colored or even pinkish flesh. Its Popular Titles are generally Guava, guyava, kuawa.

1. Lowers cancer risk

2. Lowers risk of diabetes

3. Promotes good eyesight

4. Helps promote fertility

5. Helps regulate blood pressure levels

6. Promotes healthy thyroid gland

7. Relaxes nerves and muscles

8. Keeps brain healthy

9. Maintain healthy skin

10. Consuming guava leaf tea could cause advantageous alterations in your cholesterol levels as well as triglyceride levels.

11. Treats Scurvy

12. Guava leave juice really are a beneficial treatment for tooth ache discomfort, inflamed gums as well as ulcers.

13. Helps in Weight Loss

14. Cures Constipation

15. Treats Cough and Cold

16. Prevents from Diarrhea and Dysentery