Thursday, February 21, 2013
How to build and protect your new HEALTHY IMMUNE SYSTEM ARMY
Top 5 tips on how to build and protect your new HEALTHY IMMUNE SYSTEM ARMY:
1. Oregano Oil (just a few drops in juice per day)
2. Astralgalus (liquid form, just a few drops per day)
3. Garlic/Onions/Horseradish/Tumeric (in raw form)
4. Citrus/Lemons/Grapefruits/Limes (juiced)
5. Cranberries/Pomegranates (Juiced)
Here's a great tonic that can pack a power punch to those viruses!
3 Grapefruits (Red Ruby) (leave white pith)
2 cloves garlic or 1/2 inch Horseradish root
1 Lemon with skin
1/2 Pomegranate (leave a little white from the Pom to juice) or 1 cup fresh Cranberries.
Remember....HYDRATE your body always, get enough REST and SLEEP at least 8 hours per day. Eat and juice daily.
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