7 Ways to Reuse A Banana Peel

7 Ways to Reuse A Banana Peel

1. Help Your Garden Grow: Bananas are naturally high in potassium and encourages plant growth. Use banana peel or puree entire banana and bury/turn with soil.

2. Shoe Polish: Use the peel to make your shoes nice and shiny.

3. Stop the Itch: Rub the inside of a banana peel on a bug bite helps itch relief.

4. Pain Reliever: The oil in a banana peel will help relieve the pain from burns and scratches.

5. Wart Removal: Tape a piece of banana peel on a wart, continue until it’s gone.

6. Make Houseplants Gleam: Just like peels can shine shoes, they can also be used to make the leaves of plants shine.

7. Removing Splinters: Similar to wart removal, tape a piece of the peel over the splinter. The enzymes will help dislodge the splinter and heal the wound.

HOW BODY MISTAKES HUNGER FOR THIRST

Thirst occurs when your body needs water. When you do not drink enough water, your body receives mixed signals on hunger. Dehydration causes you to believe you need to eat when you really need liquid intake. Sometimes you eat food out of boredom. Keeping track of what you drink and eat will help stop overeating. It will also clue in to how much you drink a day, and what your liquid needs are.
Are you hungry or thirsty? Thirst can be mistaken for hunger. Drink a glass of water then wait a few minutes and see if the desire to eat subsides.
Dehydration SymptomsDehydration symptoms include constipation, thirst, dry skin, a sluggish feeling, dizziness, dry eyes and decreased urine output. Drinking eight 8 oz. glasses of water a day will help prevent dehydration. If you have these symptoms, seek medical help. Symptoms of diabetes include dehydration.

Feeling TiredIf you do not get enough to drink on a daily basis, you will feel tired. You will feel hungry because your body thinks it needs food for energy. This sense of feeling tired relates to your body not taking in enough fluids, which help your body function better. Your body's organs need water just as a car's engine needs fuel to run efficiently.

WaterWater, a neutral liquid, easily can quench thirst. Water helps you feel better and helps your body function normally, Weight Watchers.com say. You will eat less when you have adequate hydration. Caffeinated drinks, such as soft drinks, contain additives and interfere with your body's ability to rid itself of toxins. Most drinks advertise the ability to act as anti-toxins. The best anti-toxin is water because it helps flush toxins naturally out of your body.

DiabetesSigns of diabetes include feeling hungry and thirsty, the American Diabetes Association, or ADA, says. If your blood sugar fluctuates and is not within normal values, you might have mixed signals of hunger and thirst. You will become dehydrated if your blood sugar remains high, and you will crave food. You will urinate less as you become more dehydrated with high blood sugar. As your blood sugar drops, you will urinate more. It becomes a vicious cycle not knowing if you should eat or drink fluids. Your doctor needs these symptoms reported to him.

Kondens Kompressor to save water

Kondens Kompressor

Kondens Kompressor is a device that produces distilled water with solar radiation. It is made with glass bottles or containers or recycled plastic. The Kondens Kompressor traps water evaporated from the soil and deposit it on the inside. Moisture condenses on the interior walls and falls as drops and directed by the walls to the ground again. The water cycle. At night does double duty and also includes certain amount of dew. The system saves huge amounts of water for irrigation and grow plants that need to grow the best quality of water. The water produced by the Kondens Kompressor no salt, no nitrates and other contaminants.

Not all plastics are suitable for human consumption. Preference have bottles Polypropylene, PET, and better ecological plastics. Better wash the bottles before they may have traces of fungicides and insecticides etc. ..

Not all plastics are suitable for a solar trickle. There are those who make less condensation or no. The reasons may be for the quality of the plastic, by a defect in the bottle or lock, for having saved water or other liquid inside.

Using tapers for KonKom lid. The drops fall better both inside and outside (the dew). If the shape is conical drops can fall back into the reservoir and the effect is zero.
Can be used from one to several shell for each plant. Always start at the side exposed to the sun.

Plastic duration depends on the sun. Pull recycling bottles before they rot.
Combine Kondens Kompressor a mulching-padded.

Advantage

saving a lot of water, saving rainwater collected
time saving
saving money
prevent contaminated water or brackish
healthiest vegetables better tasting
Damage by rabbits and rats etc. very difficult

ODDs
for vegetables
potting smaller bottles
for tree planting using various Kondenskompressor
for trees using various Kondenskompressor
for gardens under bushes and among flowers

A Thought that must be obeyed in our life !!

GET THE BEST SLEEP

Getting enough sleep is one thing, but it’s vital to sleep in the right position if you suffer from certain pains and medical conditions. The Wall Street Journal sums up the experts’ advice:

Obstructive sleep apnea/snoring: This condition can cause dangerous narrowing or blockage of the airway—and sleeping on your back only makes it worse. One trick: sew a tennis ball to the back of your shirt so you have to roll over.

Heartburn: Sleeping on your back is a no-no again. This condition is caused by gastric contents rising up the esophagus or back of the throat; counteract it by raising your head with pillows or heightening the head of your bed with bricks.

Back pain: Flat on your back is often best—not bending forward by sinking into a soft mattress, or flexing forward under a pillow.

Shoulder pain: Don’t sleep on the side of the aching shoulder, obviously. Stay on your back with a little pillow under the sore shoulder, or on your other side and hug a pillow. -

6 Ways to get Rid of stretch Marks

Stretch marks can occur during sudden changes in body size, such as during pregnancy, puberty, or rapid weight-gain. Ninety percent of pregnant women will get stretch marks around their abdomen, hips and thighs, and unfortunately, they seem to be genetic — if your mom had stretch marks, odds are that you will too.

Fear not, though. There are some things you can do to prevent stretch marks, as well as reducing the appearance of both new and old ones. Check out some of these options, listed from easiest to most difficult to execute.Steps

Part One: Verified Topical Options
1. Use a moisturizer. A study comparing herbal moisturizers found that people who lotioned-up daily showed significant improvement in skin appearance and elasticity [2]. Think of it this way: if your skin has a lot of stretching to do, it's less likely to tear and create stretch marks if it's hydrated.

Use lotion on new stretch marks, or on areas where you're worried about getting them in the future. Though using lotion on old stretch marks may still improve their appearance, it's probably not as effective as using them on fresh ones.

If you're worried about the chemicals in over-the-counter moisturizers, make your own out of equal parts wheat germ oil, olive oil and aloe vera. The same study showed that this combination created the best DIY moisturizer .

2. Use Retin-A. A study from the University of Michigan suggests that people who use Retin-A (or a retinoic acid cream) on new stretch marks saw huge improvements. Retin-A is thought to boost collagen production, helping skin stretch out and avoid tears.
Note that you should not use any products containing retinoic acid if you are pregnant or nursing. It can potentially cause birth defects in humans .

Retin-A won't be as effective on old stretch marks.

You'll probably need a prescription to get products such as Retin-A, Renova, Tazorac, and Differin (which all contain retinoic acid).

Limit sun exposure of skin that you're treating with Retin-A. It could be more susceptible to burning.

3. Use glycolic acid. Glycolic acid used on stretch marks can increase collagen production, as making your skin more elastic overall. As an alpha-hydroxy acid (AHA), it's in the same family of compounds often used in chemical skin peels.
Glycolic acid is safe to put on your skin during pregnancy.

Take extra care to keep skin that you're treating with glycolic acid out of the sun.

Glycolic acid can be bought in over-the-counter. For a more intense treatment, you can get a stronger dose from a licensed dermatologist.

4. Combine glycolic acid and Retin-A. When used together, glycolic acid and Retin-A can dramatically improve the appearance of stretch marks . If you choose to do this, you might want to "prep" your skin with Retin-A before using a glycolic acid.
Do not use Retin-A if you are pregnant or breastfeeding. It can cause severe birth defects.

If you need to see a doctor for a Retin-A prescription anyway, ask how he or she would suggest incorporating glycolic acid.

5.Try Vitamin E oil. Vitamin E oil is often said to be the miracle cure for stretch marks, though one study shows that it's most effective on women who have already been pregnant before, and has not been effective in general use . Still, it can't hurt in moderate doses.

Try mixing your Vitamin E oil with a carrier lotion, such as a regular unscented moisturizer, for better coverage.

Part Two: Unverified Topical Options1.Use essential oils. Though there hasn't yet been a peer-reviewed study on how essential oils can heal stretch marks, they are currently used as a home remedy. You can apply them directly onto the skin, or use a carrier (such as coconut oil or an unscented moisturizer) to make application easier. Here are some oils commonly promoted for stretch marks:
Lavender

Rose
Frankincense
Geranium
Helichrysum
Myrrh

Part Three: Supplemental Options1. Increase your Vitamin C intake. One dermatologist suggests that 500 mg of Vitamin C, taken as an oral supplement, can help reduce the appearance of stretch marks.

For even better results, try using a topical glycolic acid along with Vitamin C.


Part Four: Laser Treatment Options1.For fresh stretch marks, use a pulsed dye laser (aka vascular laser). A pulsed dye laser set at 585-nm was shown to reduce stretch marks in post-partum Korean women . This sort of treatment can take down the initial redness, and is best used on early marks (that have not yet turned silver).
Be prepared to hand over a chunk of money for vascular laser treatments. Three to six sessions are required, priced around $450 each.

Vascular laser treatments won't be effective for women with darker skin. Much like laser hair removal, the process works best when there's a large contrast between the target (in this case, the red stretch marks) and the pigment of the skin.


2. For older stretch marks, try a fractional laser treatment (aka laser resurfacing). For stretch marks that are no longer discolored but are still indented, you can use resurfacing with a "fractional" laser that focuses on small areas. The laser is aimed at the edges of stretch marks, smoothing over the surface of the skin.
You could need up to three fractional laser treatments; each treatment could cost around $1000.

Hyperpigmentation and scarring are potential side effects of fractional laser treatments.

Part Five: Surgical Options1. Get an abdominoplasty (aka tummy tuck). The only certain way to get rid of stretch marks is to — you guessed it — cut them out. If you've tried everything else and can't stand the tiger stripes, a tummy tuck might be the ticket.

Be prepared for the cost. In the United States, an abdominoplasty can run between $4000 and $20,000.

Be aware of the risks. As with any major surgery, there are life-threatening complications that can arise from a tummy tuck.

Plan on a long recovery. You can expect to take 2 to 4 weeks off work, and spend 3 to 6 months before you're fully healed.

2. Consider a "mommy makeover," or a combination deal. Some post-partum women get a tummy tuck, a breast lift, and liposuction all in one procedure.



Part Six: Knowing What Doesn't Work1. Cocoa butter has not been proven to reduce stretch marks. In a double-blind study, cocoa butter was not shown to have any discernible effect on stretch marks . Be wary of marketing schemes that claim otherwise.

2. Peptide-containing products also haven't been proven to work. "Repair" creams or serums that claim to contain peptides or proteins have not been proven to restore skin damaged by stretch marks.Tips

You probably shouldn't spend tens of thousands of dollars on a tummy tuck, because even after it, weight gain might cause new stretchmarks to appear.
Without surgical procedures, it is virtually impossible to fully remove stretch marks, as they are actually tears/scars in the dermis (middle layer) of skin and the stretch marks are the results of the healing.
Stretch mark removal is usually not covered by insurance because it's a cosmetic procedure.

Warnings

Always check the ingredients list before applying a new skin care product. This is especially important when you are pregnant or nursing.
Most treatments are partially effective, at best. Keep your expectations realistic.
- See more at: http://raw4beauty.blogspot.in/2013/04/stretch-marks-can-occur-during-sudden.html#sthash.w2tJopTj.dpuf
Read more at http://raw4beauty.blogspot.com/2013/04/stretch-marks-can-occur-during-sudden.html#8D6EykHq0pzzszC1.99